A muscle tear, also known as a muscle pull or muscle strain, refers to a damaged muscle or tendons attached to the muscle. Different types of injuries or even normal everyday activities can cause muscle tears. These include activities like heavy lifting, falls, and sudden blows, to name a few. Improper use and overuse of a muscle are the two major causes of muscle tear, which usually occurs in the neck, shoulder, lower back, and hamstring.
One of the most common home treatments for muscle tear is taking nonsteroidal anti-inflammatory drugs, like ibuprofen or naproxen, which reduces pain when you move your muscles. However, taking oral medications without the supervision of a specialist can have adverse effects. This is why it makes much more sense to opt for non-invasive muscle tear treatment from the six best pain management specialists in Orchard.
Note: This list is strictly not in order.
1. The Anaesthesia and Pain Practice
If you are looking for pain management experts, The Anaesthesia and Pain Practice is a name you can trust. They are a collective team of top anaesthesiologists and pain management specialists in Orchard. The company was established in 2018 and is committed to making sure that every surgical experience is safe and pleasant. They are also accredited in private hospitals and surgery centers.
The Anaesthesia and Pain Practice is one of the best, most trusted specialists that offer muscle tear treatment in Orchard. They take pride in offering safe and comfortable treatments that suit your specific medical condition. Their team of skillful and certified anaesthesiologists will make sure that your recovery will be as fast and as pleasant as possible. This is why they recommend that patients should see a pain physician right away to know the benefits and side effects of the possible treatment.
Contact Number: +65 6429 1335
Address: Mount Elizabeth Medical Centre, 3 Mount Elizabeth, #17-16, Singapore 228510
Operating Hours: Mon-Fri 9AM-5PM
2. Liberty Orthopaedic Clinic
Liberty Orthopaedic Clinic, one of best orthopaedic clinics in Singapore, offers customized, personalized, and specialized services, including muscle tear treatment, joint reconstruction and sports surgery for the hip and knee, joint replacement surgery including total hip replacement, total and partial knee replacement, arthroscopic key-hole surgery, arthroscopic ligament reconstruction on the knee, and minimally invasive techniques and computer aided surgery. They also offer treatments for anterior cruciate ligament injury (ACL), ganglion cyst, meniscus tears, and a broken wrist.
Liberty Orthopaedic Clinic is one of the most trusted clinics that offer the best muscle tear treatment. The clinic is headed by Dr. Lee Eu Jin, a Consultant Orthopaedic Surgeon with a subspecialty in hip and knee surgery. He graduated from Guy’s, King’s, and St. Thomas’ School of Medicine in London in 2002 and his Masters of Medicine in Orthopaedic Surgery from NUS in 2007. He then completed his specialist training and became a fellow at the Royal College of Surgeons in Edinburgh in 2010.
Referred to Dr. LEE after I broke my arm. He provided excellent care and addressed any questions that I had. I would highly recommend.
I was coming from outside Singapore especially to have a consultation with Dr Lee Eu Jin. I was hugely impressed with my experience here. Dr Lee was very caring, highly professional and made the most of the short time I had available. He considered both short term and long term solutions and answered all my questions thoroughly. His staff were also extremely helpful, including the reception staff. They made a physio appointment for me with someone else and tried their best to arrange my health insurance for me.
Contact Number: +65 6735 0081
Address: Mount Elizabeth Medical Centre, 3 Mount Elizabeth #14-14, Singapore 228510
Operating Hours: Mon-Fri 9AM-5PM | Sat 9AM-1PM
3. BMJ Physiotherapy
BMJ Physiotherapy offers high-quality physiotherapy services at affordable rates. They have a team of registered physiotherapists that have years of experience in treating various types of pain and injuries. They provide top-quality care and quick pain relief using advanced technology and techniques. Their highly recommended physiotherapists can provide quick and effective pain relief to help restore your mobility and active lifestyle. They offer a wide range of treatments for different kinds of injuries and conditions, including muscle tear, should pain, ankle pain, back and neck pain, finger injury, elbow pain, and hand splints, to name a few.
BMJ Physiotherapy is a trusted physiotherapy clinic that offers the best muscle tear treatment in Orchard. Aside from that, they also offer post-surgery rehab, posture analysis, bike fitting, semi-custom orthotics, clinical Pilates, shockwave therapy, hand splints, ergonomic consultation, dry needling, sports taping, sports massage, manual therapy, running gait analysis, and home therapy.
I am very grateful to Cherie who attended to the pain in my right knee. She was very patient in guiding me in various physio exercises. Now I am able to walk without any pain. Most important I need not go through a surgery !
I came to BMJ physiotherapy after I tore my right ACL last year. 10 months later I am returning to the sports I was playing prior to injuring my knee. The physiotherapists here are very professional and accommodating with my busy time schedule. I didn’t expect to make such a quick recovery but with their hard work and strict programme I managed to achieve my goal of returning to the sports I love playing on time. Thank you for all your help!
Contact Number: +65 6635 6076
Address: Lucky Plaza Orchard Medical Specialists Center, 304 Orchard Rd, #05-29, Singapore 238863
Operating Hours: Mon-Fri 10AM-7PM
4. Singapore Sports and Orthopaedic Clinic
If you are looking for the best care at a lower cost, then Singapore Sports and Orthopaedic Clinic is what you want. They provide top-notch health care services at more affordable rates to ensure they are able to provide all patients with equal care. They offer treatment for various kinds of pain and injuries, including muscle tear, knee pain, shoulder pain, lower back pain, neck pain, foot and ankle pain, and hand and wrist pain. Their orthopaedic surgeons work hard in helping patients get back to their active lifestyles and to improve their quality of life.
Singapore Sports and Orthopaedic Clinic is a reliable provider of muscle tear treatment and other pain and discomfort in the Orchard area. They provide surgical and non-surgical treatment to help solve different physical conditions that can hinder some people from participating in various activities.
Happened a couple of years back when I was accompanying the wife of our Medical Evacuation (Medevac) patient. Due to lack of sleep (and wrong sleeping position) and anxiety while waiting for the recovery of her husband, she suffered from pain in the neck and shoulder area. Based on a suggestion from a friend, I brought her to Singapore Sports and Orthopaedic Clinic (if I remember correctly she was treated by Dr. Kevin Yip). We came without reservation and fortunately doctor was able to squeeze in a consultation time to see her. She mentioned that the treatment was effective as she was feeling better in the next couple of days.
I had a bad series of tension headache and migraine until i came across this clinic online. Dr Mathew Tung explained and examined very detail about my condition. I could even had my scan and blood test done one the same day. Dr Mathew Tung ruled out the cause of my tension headache. The treatment was effective and now i can go back to my normal daily routine.
Contact Number: +65 6471 2674
Address: Gleneagles Medical Centre, 6 Napier Road, #02-10, Singapore 258499
Operating Hours: Mon-Fri 9AM-5PM | Sat 9AM-1PM
PhysioActive was established in 2006. They are an award-winning brand that offering top-quality physiotherapy and rehabilitation services in Orchard and the rest of Singapore. They have an award-winning team of multi-disciplinary therapists that ensures the highest standard of evidence-based physiotherapy. Over their 13 years of experience in the business, they have served at least 15,000 satisfied patients in their 5 locations with the help of their 17 international specialists.
PhysioActive provides the best muscle tear treatment in Orchard, which is one of the top reasons why they are highly recommended. Aside from that, they use state-of-the-art equipment to ensure the best treatment. They also provide personalized patient-centered care and individual consultations. With their therapists’ extensive experience, their treatments are proven effective. Because of these, they have won the Promising SME 500 award in 2015.
Aaron is patient and is good at relationship building (non-transactional). He took the time to understand my issue, diagnose the root cause, and provide me with an exercise-based regimen to ease my pain. He appeared to be really passionate about his job and would carefully explain to you how physiotherapy can really mitigate your sore/aches in the long term.
Valerie J Mck
Breifne has treated me by video as my neck, shoulders and back which were so sore while I work from home during the lockdown. She designed an exercise programme specially for me and it has transformed me! Thank you Breifne!
Contact Number: +65 6235 2647
Address: Camden Medical Centre, #11-05, Singapore 248649
Operating Hours: Mon-Fri 7AM09AM | Sat 7AM-3PM
6. Orchard Health Clinic
Orchard Health Clinic is Singapore’s top osteopathy, chiropractic, and physiotherapy clinic that offers holistic wellness plans for everyone. They believe that the body is interlinked and musculoskeletal balance helps people improve their wellbeing, empowering the body to heal itself. This is why, at Orchard Health Clinic, they don’t just address aches and pains. Rather, they thoroughly check each patient to ensure that they get to the root cause of the problem. Combining osteopathy, chiropractic, and physiotherapy, they are able to address stress, injuries, and strains in muscles, joints, tendons, spine, and ligaments.
Orchard Health Clinic is an excellent source of treatment for muscle tears and other injuries and conditions. They strive to help each patient enhance their body’s lymphatic, circulatory, and nervous systems to allow them to supercharge their body’s natural healing powers. As a result, they can help ensure that each patient’s body will always be able to perform optimally after the injury or illness.
Very professional therapists who has explained to me in great details of my knee issue.
Doc was patient and really focused on trying to get me to understand the root causes so that sustainable changes can be made. Simple stretching exercises were taught for me to do at home as well.
Contact Number: +65 9127 3178
Address: Faber House, 230 Orchard Road, #04-232, Singapore 238854
Operating Hours: Mon-Sat 9AM-6PM
After an injury or incident that caused a muscle tear, it’s important that you rest, ice, compress, and elevate the affected area. These are first-aid treatment plans that can relieve some of the pain. However, you need to visit pain management specialists to help you recover completely. Be sure to refer to our list of the six best muscle tear treatment specialists in Orchard.