Sports injuries are not only common in athletes. People who work out or exercise regularly can also suffer from sports injuries, which are commonly caused by poor training methods, improper posture, structural abnormalities, unsafe exercise environments, or weakness in tendons, ligaments, and muscles. Doing high-impact activities can cause painful sports injuries, especially if you do it without proper supervision.
There are many types of sports injuries. These include sprains, strains, knee injuries, swollen muscles, fractures, dislocations, rotator cuff injury, and Achilles tendonitis, which happens when the tendons connecting your calf muscles and heel bone are stretched too much from strenuous activities. If you’re suffering from such an injury, you need to get professional tendonitis treatment from one of the five sports injury clinics in Orchard.
Note: This list is strictly not in order.
1. Affinity Pain

Source: Affinity Pain
Aside from being a collective of anaesthesiologists, Affinity Pain is also one of the most reliable places to go if you need professional help with chronic pain management. They have been operating in the Orchard area since 2018, facilitating surgical experiences in a safe and comfortable manner. Some of the services they offer include general anaesthesia, monitored sedation, nerve blocks, and regional anaesthesia.
Affinity Pain is one of the best clinics to go to if you need help with tendonitis treatment in Orchard. To manage your pain, first, they will conduct a comprehensive assessment of your condition to ensure that they’ll be able to provide the best treatments. Some of the conditions they have successfully managed include musculoskeletal pain and injuries, neuropathic pain, back and neck pain, headaches, facial pain, cancer and palliative pain, elbow pain, and sports injuries.
Website: https://www.affinitypain.com/sports-injuries
Contact Number: +65 6429 1335
Address: Mount Elizabeth Medical Centre, 3 Mount Elizabeth, #17-16, Singapore 228510
Operating Hours: Mon-Fri 9AM-5PM
2. The Pain Relief Clinic

Source: The Pain Relief Clinic
The Pain Relief Clinic is a leading pain management clinic in Orchard and the rest of Singapore. They combine traditional pain relief methods with non-invasive treatments to help patients who are suffering from acute and chronic pain. One of the new technologies they use in combination with conventional medicine is INDIBA active ProRecovery and Shockwave Therapy, providing effective pain management solutions. Aside from that, the clinic offers non-invasive, safe, and drug-free treatment solutions that are perfect for patients who are not comfortable with other options.
The Pain Relief Clinic is guaranteed to be one of the best in tendonitis treatment, as well as other conditions, including persistent neck, back, hip, and spine pain, muscle and ligament sprains, sports injuries, general body aches and pains, headaches and migraines, chronic hand and feet numbness, slipped disc, sciatica, nerve pain, arthritis, osteoarthritis, carpal tunnel syndrome. These are proven to provide long-term results at affordable fees.
Customer Reviews
Annie Tay
My hubby was having neck n shoulder pain since 2018.
Was recommended by dr james to The Pain Relief Clinic.
After few sessions with Physiotherapist Mr Anson,my hubby hasn’t experience anymore neck or shoulder pains.
Mr Anson had guided him with different exercises which really help.
My hubby still continue with exercises taught.
I would recommend 👍👍👍👍
Michael Xie
Had minor back pain since last oct, after consulting doctor Tan, bought a package(shock-wave therapy) and was fully recovered in 2 months.
Staffs are very friendly and helpful.
Website: https://www.painrelief.com.sg/tendonitis/
Contact Number: +65 6732 2397
Address: Shaw House, Medical Suites @ Orchard, 350 Orchard Road, #10-00, Singapore 238 868
Operating Hours: Mon-Fri 9.30AM-6PM | Sat 9.30AM-1PM
3. Orchard Health Clinic

Source: Orchard Health Clinic
Orchard Health Clinic have a combined experience of more than 80 years and are one Singapore’s top osteopathy, chiropractic, and physiotherapy clinic. What sets OHC apart from all the other clinics is that they don’t simply address injuries or aches. They make sure they are fully aware of all other symptoms so they can thoroughly assess every patient’s health problem, especially when it involves persistent pain and discomfort, like tendonitis. Their treatments are a combination of osteopathy, chiropractic, and physiotherapy, ensuring that they’ll be able to treat every stress, strain, sprain, and injury with utmost care.
Orchard Health Clinic is one of the best places that offer the best tendonitis treatment in Orchard. They offer osteopathy, cryopathy, physiotherapy, child development care, personal training, chiropractic, and prenatal and postnatal care. They have served more than 10,000 satisfied customers, proving that they are one of the best in the industry.
Customer Reviews
Joey Tan
Decided to give OHC a try due to a persistent wrist pain that has been troubling me for weeks. Great experience with the therapist. Took time to understand my issue, provides clear explanations and solutions to address my pain. Perfect location and appointments are quick and easy. Highly recommended!
Robert Wagner
It’s been the 3rd time to come here after the clinic was recommended to me by a friend whose been very satisfied. I can only highly recommend the clinic- whenever I come here with horrible back pain because of all the bad habits I feel 100% recovered after Lewis’ treatment within hours. Thank you very much & keep up the great job!!!!
Website: https://www.orchardhealthclinic.com/our-services/
Contact Number: +65 9127 3178
Address: Faber House, 230 Orchard Road, #04-232, Singapore 238854
Operating Hours: Mon-Sat 9AM-6PM
4. Singapore Sports and Orthopaedic Clinic

Source: Singapore Sports and Orthopaedic Clinic
Singapore Sports and Orthopaedic Clinic is a one-stop sports and orthopaedic clinic in Orchard and the rest of Singapore. Their orthopaedic services include treatment for tendonitis and other sports injury, bone fracture, meniscus injury, tennis and golfer’s elbow, rotator cuff injury, mallet finger, osteoarthritis, bone deformity, sprain and strain, as well as back pain, neck pain, ingrown toenail, lipoma, and ganglion cyst. They also offer treatment for nerve/neuro related problems for both adults and children, including treatments for nerve disorder, headache and migraine, osteoporosis, and stroke.
Singapore Sports and Orthopaedic Clinic is one of the best clinics to go to seek professional tendonitis treatment in Orchard. Their specialist surgeons have over 25 years of experience in treating orthopaedic problems, from sports injuries to degenerative joint. With their training and experience in the field, you can rest assured that you will receive safe and effective treatments that suit your condition best.
Customer Reviews
Joanne Yip
Was looking for a Paediatric Orthopaedic clinic online. I appreciate the fast response and the professional advise for caring my child. I like how Dr. Tan been very gentle in treating. Overall a pleasant experience and a relief for me as a parent.
Irene Ng
Manage to find this clinic through the internet. The website provided insightful information to make me have an appointment for me and my mom. The appointment making is very fast and the staffs were friendly. Dr. Mathew is very thorough with his diagnosis and spotted some issues on my back and that of my mom. Been receiving treatment from them and showing some improvements. Highly recommended for anyone having back problem.
Website: https://www.boneclinic.com.sg/2013/11/achilles-tendonitis/
Contact Number: +65 6471 2674
Address: Gleneagles Medical Centre, 6 Napier Road, #02-10, Singapore 258499
Operating Hours: Mon-Fri 9AM-5PM | Sat 9AM-1PM
5. PhysioFocus

Source: PhysioFocus
PhysioFocus is the place to go if you are looking for expert practitioners with exceptional care. They were established in 1995 and have since been Singapore’s premier international physiotherapy clinics. At PhysioFocus, you can rest assured that each session is individualized to your specific condition. They continually work hard to maintain high professional standards while ensuring a friendly environment for their patients to feel safe and confident during their treatments. Their physiotherapists are more than willing to guide you through every treatment and provide you with self-help methods to maintain better health.
PhysioFocus is one of the best when it comes premier tendonitis treatment in Orchard. Their physiotherapists are proactive in applying their knowledge and skills in to help people achieve optimum and lasting relief from pain. They will make sure to understand the root of the problem to be able to provide the best and most suitable treatment for each patient.
Customer Reviews
Rhys Spencer
Fantastic service and super friendly! I’ve been treated by several physios here who are all excellent. Can’t recommend Physio Focus more!
Mark Atwood
I used Physiofocus for some extended rehab on some knee surgery a couple of years before. Was given great advice and strengthening exercises that achieved results I wasn’t able to get previously. Very professional and friendly service – highly recommended.
Website: https://physiofocus.com.sg/services/sports-injuries-sports-injuries/
Contact Number: +65 6734 8151
Address: Forum Office Tower, 583 Orchard Road, #07-01, Singapore 238884
Operating Hours: Mon-Fri 8AM-7PM | Sat 8AM-1PM
Conclusion
While the R-I-C-E (rest, ice, compression, elevation) method is an excellent treatment for mild sports injuries, you need to seek professional help if symptoms persist. This is especially true if the affected area is showing signs of severe swelling, visible lumps, deformities, popping sounds, instability, and difficulty in moving. Consult with any of these five best sports injury specialists for tendonitis treatment in Orchard.
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