Clinically referred to as lateral epicondylitis, tennis elbow refers to a condition that causes pain surrounding the outside of the elbow. This is often caused by overuse or repeated action of the forearm muscles, near the elbow joint. One of the telltale signs of tennis elbow is if you experience pain when lifting or bending your arm, twisting your forearm, gripping a small object, or fully extending your arm.
If you are still feeling extreme discomfort around the outside of your elbow after you’ve stopped doing strenuous activities, then it’s time you visit a general practitioner. The GP will check for tenderness or swelling, and may conduct a few simple tests, like flexing your wrist and stretching out your fingers. If in the advanced stages, you need to seek the help of a specialist to get evidence-based treatment options.
Here are 5 of the best clinics to get good quality tennis elbow treatment in Orchard.
Note: This list is strictly not in order.
1. The Anaesthesia And Pain Practice
The Anaesthesia And Pain Practice was established in 2018 with a belief in prioritizing patient safety at all times. They believe that the core responsibility of anaesthesiologists is to ensure that every patient’s surgical journey is as comfortable and as safely and quickly as possible. Every patient that comes under their care can rest assured of autonomy and confidentiality in their decisions regarding the treatments available to them. This is why their anaesthesiologists will strive to make every surgical experience as expeditious and as pleasant as possible.
When it comes to the best tennis elbow treatment in Orchard, The Anaesthesia And Pain Practice is a name trusted by locals and foreigners in Singapore. Their team of pain specialists, headed by Dr Daniel Phang, are certified and are highly proficient in image-guided intervention to provide the most accurate diagnosis and treatment options.
Contact Number: +65 6429 1335
Address: Mount Elizabeth Medical Centre, 3 Mount Elizabeth, #17-16, Singapore 228510
Operating Hours: Mon-Fri 9AM-5PM
2. Orchard Health Clinic
With over 80 years of experience in providing excellent healthcare services, Orchard Health Clinic is truly one of the best places to get treatment for any pain or discomfort, including tennis elbow treatment. Because of their passion and dedication to providing top-notch healthcare services, they have become Singapore’s leading osteopathy, physiotherapy, and chiropractic clinic. They can treat all kinds of pains, strains, stress, and injuries in the spine, joints, muscles, tendons, and ligaments.
Orchard Health Clinic is also one of the most trusted health clinics that offer tennis elbow treatment in Orchard. With a combination of chiropractic, osteopathy, and physiotherapy techniques, they can get to the root of the problem and unblock any obstructions that may be affecting your body’s natural flow and causing you pain. They offer a holistic approach and ensure that their team of experts are always in the know with the latest treatment options to ensure safe and effective solutions for all.
Therapist was knowledgeable and professional. He was able to tell immediately what problems I had and was able to advice accordingly. Highly recommended.
OHC provides excellent service and their friendly staff makes the experience a fruitful and engaging one. Osteopath was very knowledgeable and was able to give a diagnosis within the first 15mins of assessing my body’s condition. Subsequent treatment helped reduced the pain, all during the first session. Will come back for further treatment.
Contact Number: +65 9127 3178
Address: Faber House, 230 Orchard Road, #04-232, Singapore 238854
Operating Hours: Mon-Sat 9AM-6PM
3. Core Concepts
Core Concepts is the largest private physiotherapy group practice in Singapore since 2003. They offer a wide range of services to assess, diagnose, and treat various musculoskeletal conditions. One of the reasons they are one of the most trusted wellness centres in the city-state is that their physiotherapists are qualified and registered from leading institutions in the country, as well as in Australia, the US, and the UK. The company is also registered with the Ministry of Health under the Allied Health Professions Council (AHPC).
Core Concepts is able to provide the best tennis elbow treatment in Orchard, thanks to their multi-speciality team, which is comprised of physiotherapists, functional trainers, sports massage therapists, and Pilates instructors. Aside from that, their clinical approach and techniques used are all evidence-based to ensure that they’ll be able to address the underlying issues that are causing patients pain and discomfort.
Fantastic place – Yee Lin who minds the front desk is friendly and jovial, exuding warmth when you step into the clinic! Sylvia is very motherly she “scolds/nags” cause she really cares about you, she explains conditions meticulously, providing you concrete exercises to minimise future reoccurrence and wants you to get well. Grace is gentle, thoughtful takes time to go through my issues, finding the cause and resolving it. Jonathan is very patient in guiding me through the workout plans which did wonders to my shoulders and back. After a few sessions I don’t feel so much pain as I did before am half way through to recovery. Am very impressed with all the therapists professionalism, thorough in diagnosing, recommending the right exercises to fix the issue. I highly recommend them.
Effective therapy through knowledgeable and experienced therapist. Good ambience .
Contact Number: +65 6226 3632
6 Raffles Quay, #11-01, Singapore 048580
Novena Square, 238 Thomson Road, #03-32, Singapore 307683
Parkway Parade, 80 Marine Parade Road, #14-09, Singapore 449269
Harbourfront Centre, 1 Maritime Square, #09-10, Singapore 099253
Tampines Plaza 1, 3 Tampines Central 1, #04-02, Singapore 529540
Operating Hours: Raffles Place, Parkway Parade, Harbour Front, and Tampines Plaza Mon-Fri 9AM-6PM Sat 9AM-1PM | Novena Square Mon-Sat 9AM-6PM
4. Mount Elizabeth Hospital
For over 40 years, Mount Elizabeth Hospital has been serving the Asia-Pacific, providing a wide spectrum of medical services that have earned the trust of thousands of patients in the region and its neighbouring countries. They have a large team of passionate professionals and skilled specialists who are dedicated to helping make the life of every patient, who comes to them for help, easier. Mount Elizabeth Hospital has also received Joint Commission International (JCI) accreditation, which is the gold seal of approval for quality healthcare services.
Mount Elizabeth Hospital also provides the best tennis elbow treatment in Orchard. The non-surgical treatments for tennis elbow they offer include a brace, steroid injections, and ultrasonic tenotomy (TENEX), which is a procedure that removes the damaged tissues on the tendons. They can also recommend a surgical procedure should your tennis elbow problem show now improvement after 6 months to 1 year.
Dare I say this.. I think Singapore’s health care is world class. From the safety and efficiency of admission, the glitch-less pre-op waiting and prep, operation workflow and GA administration, and post op care and procedures. I’m astounded. I’m so grateful to be born a Singaporean, I think we’re the envy of many nations. I’m thankful of our nation building forefathers and our healthcare workers. You are amazing.
Such friendly and helpful staff. Alex Tan in admissions is amazing. So kind, helpful and lovely. Thank you Alex!
Contact Number: +65 6737 2666 | +65 6933 0000
3 Mount Elizabeth, Singapore 228510
38 Irrawaddy Road, Singapore 329563
Operating Hours: 24 Hours
5. Singapore Sports and Orthopaedic Clinic
Singapore Sports and Orthopaedic Clinic is the country’s top brain and nerve specialist. They offer one-stop services for your orthopaedic and nerve or neuro-related needs for both children and adults. These include treatments for bone fracture, osteoarthritis, bone deformity, sports injury, tennis elbow, as well as sprains and strains. They can also treat general orthopaedic problems, such as neck pain, back pain, ingrown toenail, warts, lipoma, ganglion cyst, and more. Their 24-hour hotline can assist you in scheduling an appointment so you can get yourself checked by a medical professional right away.
Singapore Sports and Orthopaedic Clinic is the place to go if you’re seeking the best tennis elbow treatment in Orchard. Their specialists will first take a thorough medical history to help understand the reason for your pain and how it affects you and your daily life. Then, they will recommend the best treatment based on their findings to ensure the safest and most efficient results.
Happened a couple of years back when I was accompanying the wife of our Medical Evacuation (Medevac) patient. Due to lack of sleep (and wrong sleeping position) and anxiety while waiting for the recovery of her husband, she suffered from pain in the neck and shoulder area. Based on a suggestion from a friend, I brought her to Singapore Sports and Orthopaedic Clinic (if I remember correctly she was treated by Dr. Kevin Yip). We came without reservation and fortunately doctor was able to squeeze in a consultation time to see her. She mentioned that the treatment was effective as she was feeling better in the next couple of days.
Emma W YQ
Thank you Dr Yung for solving my knee pain. Fast relieve treatment and i could book the appointment on the same day. Will recommend to others
Contact Number: +65 6653 2625
Address: Gleneagles Medical Centre, 6 Napier Road, #02-10/11, Singapore 258499 (Ground Floor, Infront of Guardian Pharmacy)
Operating Hours: Mon-Fri 9AM-5PM | Sat 9AM-1PM
Tennis elbow can get better over time, even without treatment. You can also take painkillers, which can reduce the pain, and anti-inflammatory medicines to reduce inflammation. However, if the pain is too much to bear or you want to speed up your recovery, you can get tennis elbow treatment from the five best wellness clinics in Orchard.