Did you know that yoga offers plenty of mental and physical benefits? That’s right, staying fit and healthy is easier when you incorporate regular yoga practice into your life! In Singapore, many of us lead busy lives without taking good care of our health and self-healing. With yoga, you can put your body back on track towards awareness, strength, and harmony in the body and the mind.
If you are looking to get started in yoga, then the best way to do so is to join an ongoing yoga class. There are instructors present to guide you and ensure that you follow the right steps. Here are the 3 best yoga studios in Toa Payoh for an enriching yoga experience!
Note: This list is strictly not in order.
1. Real Yoga
Image Credit: Real Yoga
Focusing on “Yoga From The Heart”, Real Yoga has continued to help and guide anyone with a passion for authentic yoga. Since its establishment in 2008, Real Yoga has become an international brand, aiding Singaporeans with yoga in their total wellness studio, featuring a welcoming ambience and dedicated staff. Built on a sense of community, Real Yoga has become a home for those seeking to slow down from their fast-paced lives. Their yoga studios have also become a place for members to feel comfortable and safe, where they can discover their happiness and wellness.
Real Yoga focuses on the 4 main pillars of yoga: body, mind, hot, and care. These 4 pillars are essential in helping to guide your body to feel rejuvenated and youthful. Some of Real Yoga’s classes include yoga therapy, gentle yoga, body opening, candlelight meditation, and more. For an enriching session of yoga in Toa Payoh, you can’t go wrong with Real Yoga!
Customer Reviews
Heyz Giray
Been doing Yoga for almost 5 months now. Doing great and improving my flexibility.
Recommending Wallo as my consultant you guys should try it out too. He’s been very attentive on my progress and made sure Im on the right track. Cheers to all yoga instructors as well @ Real Yoga Singapore!
Tania Cheong
Very friendly staff and experience teachers! Enjoy all my classes here.
Website: http://www.realyoga.com.sg/studio/toa-payoh
Contact Number: +65 6258 5118
Address: Toa Payoh, 600 @ Toa Payoh Lorong 4, #02-03, Singapore 319515
Operating Hours: 7.15AM-9PM Daily
2. Crestar Fitness
Image Credit: Crestar Fitness
For a full health and fitness workout, Crestar Fitness offers all that your body needs and more! At Crestar Fitness, they offer an array of programmes that are catered to all fitness-enthusiasts, no matter the age or experience. They believe that fitness is for everyone and that staying physically active is an important way of life, which is why they offer a plethora of fitness regimes suited for everyone.
Crestar Fitness provides yoga that is ideal for individuals who have never participated in yoga. Through this low-impact routine, you’ll be able to improve your concentration and relieve stress that is built up from work. It is the best complement for busy working adults where they may not have the time to rest or exercise properly! Crestar Fitness also ensures that their yoga allows you to build flexibility with each regular session, and ensure that you can build up your health and well-being.
Website: https://crestarfitness.com.sg
Contact Number: +65 6553 6450
Address: 192 Lorong 4 Toa Payoh, #02-674, Singapore 310192
3. FlyWith Fitness
Image Credit: FlyWith Fitness
By prioritising whol-listic living, FlyWith Fitness can help you get in touch with your wellness, nutrition, and mindfulness, so that you too can achieve your whol-listic best! Through their wide variety of classes and sessions dedicated to every type of individual, FlyWith Fitness can help you achieve an overall better body by tailoring to your requirements. This includes the calm and healing of yoga in their studio!
FlyWith Fitness offers 3 different classes of yoga: Strong, Calm and Revitalise. Each class is designed to help a specific type of individual, harnessing yoga for their overall well-being. With their strong yoga class, you can expect medium sweat as you challenge your body and mind. In the calm yoga class, the emphasis is on simpler yoga poses to get aligned with regular yoga practice. Revitalise classes offer low sweat yoga in which your body and mind can be nourished through gentle poses, offering a swift break from the rush of daily life.
Customer Reviews
Hui Ping Chuah
Always looking forward to attending classes at both studios, the captains are so friendly and encouraging, making me feel comfortable in achieving my fitness goal. Another added bonus is that studios always smell great and feel really clean, so it’s very conducive environment to work out and stay fit.
Tity Tio
I went for barre and aerial yoga, first timer for the these two classes. Ming is definitely the right instructor for it. He knows what he is doing, give a simple but clear instructions!! Love his bubbly character, and very welcoming. Can’t wait to try out more! Keep up the good work!
Website: https://www.flywithfitness.com/membership-woodleigh-park
Contact Number: +65 8878 9871 | +65 8878 9872
Address: The Arena, 48 Woodleigh Park, Singapore 357844
Conclusion
Yoga brings a new level of physical and mental benefits that are sure to improve your daily life! In Singapore, we are always rushing from one place to the next, whether it is to work or heading home. This is where yoga comes in, offering ways for us to clear our mind and focus on the present. If you are looking to get started on your journey to better mental well-being, then the three yoga studios above can help you achieve strength and harmony in your body and mind!
