Golfer’s elbow is when the tendons of your forearm muscles attach to the bony bump of the insider of your elbow. Just like tennis elbow, golfer’s elbow happens when you repeatedly use your wrists or clench your fingers. Some of the most common symptoms include pain and tenderness usually on the inner side of the elbow, stiffness, weakness, and numbness or tingling.
Neuropathic pain is often caused by injury or damage to the nerves that transmit information to and from the brain and spinal cord from the skin, muscles, and other body parts. Some of the common symptoms of neuropathic pain include excruciating pain, sensitivity to the touch, and difficulty in correctly sensing numbness. For some people, it can even be hard to wear thick clothing as light pressure can worsen the pain.
If you notice soreness or are having difficulty turning your head to the side, you may be suffering from stiff neck. Oftentimes, stiff neck pain is accompanied by a headache and/or pain in the shoulders and arms. This can be quite painful and inconvenient but goes away naturally within a few days or weeks. However, it’s important to note that how you manage and treat the symptoms can affect the level of pain, recovery, and the likelihood of coming back after a few days.
Clinically referred to as lateral epicondylitis, tennis elbow refers to a condition that causes pain surrounding the outside of the elbow. This is often caused by overuse or repeated action of the forearm muscles, near the elbow joint. One of the telltale signs of tennis elbow is if you experience pain when lifting or bending your arm, twisting your forearm, gripping a small object, or fully extending your arm.
Whether you’re travelling for business or pleasure, solo, or with family or friends, nothing beats staying in serviced apartments. For one, they are generally more spacious. You can have more room to unwind, rest, chill, hang out with friends, and even cook, work, and do your own laundry. On average, serviced residences have 30% more space than regular hotel rooms.
The Central Area, also known as Central Business District or CBD, is the city centre of Singapore. It is located in the south-eastern part of the Central Region and consists of 11 constituent planning areas, including the Marina East and South, Downtown Centre, Museum Planning Area, Newton, Orchard, Outram, River Valley, Rochor, Straits View, and the Singapore River. The whole CBD area is the main financial and business hub, which means that you’ll find a high concentration of local and international businesses here.
When you’re travelling, one of the most important preparations you need to make is to book your accommodation. And when it comes to travel accommodations, nothing beats the comfort, luxury, and independence that serviced apartments can offer. They have all the comforts of home but without the hassle of maintaining it yourself. They have bigger spaces, making them perfect for long stays. You can also save money when staying in serviced apartments because they are equipped with a kitchenette, en-suite bathrooms, and even have housekeepers to do clean the place for you.