A muscle tear, also known as a muscle pull or muscle strain, refers to a damaged muscle or tendons attached to the muscle. Different types of injuries or even normal everyday activities can cause muscle tears. These include activities like heavy lifting, falls, and sudden blows, to name a few. Improper use and overuse of a muscle are the two major causes of muscle tear, which usually occurs in the neck, shoulder, lower back, and hamstring.
Tiong Bahru is considered one of the oldest neighborhoods in Singapore. It’s a residential area with its own unique charm that continues to lure locals and expats alike. If you’re looking for a home away from home while you’re in the Lion City, then a serviced apartment in the Tiong Bahru area is what you need.
In an average, doctors recommend at least 74 ounces or 9 cups of water for women and 101 ounces or 13 cups for men. To ensure that the water you are drinking is safe and healthy, it’s best to opt for purified water to ensure that the vital minerals your body needs are still present in the water. This is because purified water removes harmful bacteria that cause stomach upset, nausea, and other illnesses.
Lower back pain is quite common and can be caused by a lot of things. For one, it can be due to a person’s age, which is why people over 30 years old experience more back pain than younger people. This is because the disks, the soft, rubbery tissue that acts a cushion for the bones in the spine, can wear away as we age, causing pain as they weaken with time.
What makes serviced apartments popular is that they give people who travel from one place to another that “home away from home” feeling. These temporary homes make you feel like living in your own home but without a long-term commitment. They give you more space to relax and enjoy your holiday for as long as you want. Plus, serviced apartments offer added privacy unlike hotels with guests that come and go.
If you’re looking to travel to anywhere in Singapore and enjoy an extended holiday, here’s a list of the seven best services apartments in Orchard Road, which is located in the Central Area of the city-state. It’s also where you’ll find the most popular retail outlets, upscale boutiques, luxury hotels, bustling pubs, and cozy al fresco bars and eateries.
Note: This list is strictly not in order.
Source: ST Residences
ST Residences is one of the most trusted names when it comes to the best serviced apartments in Orchard. Their goal is to provide quality and professional services that will make every customer completely satisfied. The company was established from their understanding that staying in hotel rooms for a long period can be quite expensive but with only the basic amenities. Inspired by this fact, ST Residences was built to refresh the future of hospitality.
ST Residences is an exquisite serviced apartment in heart of Singapore. They have over 800 rooms across 60 locations around the city-state. ST Residences takes pride in offering a one-stop solution for people who are looking for quality furnished service apartments, especially in the Orchard area. It is their commitment to offering great accommodation with a flexible contract and competitive rates. Staying at ST residences, you can rest assured that you will enjoy the utmost comfort and style.
Rina
Great spot. The apartment is well appointed and clean. Views are great. Amenities are excellent. Close to food and transport. ST was a great host and responded immediately to any questions. I will happily come back and stay again.
Joanne
Great host who communicated readily and quickly with us before, during, and after the stay. ST provided us with helpful instructions, making the stay in Singapore so much easier. Everything went well for us and we enjoyed walking in the city. Thanks so much.
Website: https://www.stresidences.com/sg/serviced-apartments/central
Contact Number: +65 9698 5918
Address: 180B Bencoolen Street, #11-01/05, Singapore 189648
Operating Hours: 24 Hours
Source: Orchard Point Serviced Apartments
Orchard Point Serviced Apartments, also known as OPSA, promise some of the best serviced apartments with one of the lowest rates on Orchard Road. They have been SG Clean-certified for several years now. Their rooms are guaranteed to be your “home away from home,” where you can relax and unwind for as long as you want. Their serviced apartments are fully furnished to ensure comfort and style with every stay. They have Wi-Fi, gym, sauna, rooftop swimming pool, children’s playground, as well as basic amenities, like kitchen, air-conditioner, electronic safe, and combo washer dryer. They can also provide airport transfer services with additional charges.
Orchard Point Serviced Apartments offers some of the best serviced apartments in Orchard, where you will be surrounded by office spaces, shopping malls, eateries, bars, and other lifestyle and entertainment offerings. This means that Orchard Point Serviced Apartments are the ideal home away from home.
William Koo
We love coming back to the OPSA! This time, we will be staying for 40+ days! We usually book #10-09 because of its huge lanai. The unit comes with a washer/dryer which is really essential now during Covid. Small but fully equipped kitchen is convenient for warming up leftovers and preparing simple meals. Love love love it’s central location on Orchard Road and close to public transportation. Lastly, huge Mahalo to the staff and managers at OPSA for hosing us at the property during a challenging time with changing government regulations. Stay safe and healthy with OPSA!!
Saurabh Majumdar
The room is provided with cleanliness, big cupboards, a high quality television, first class washing machine, a clean bathroom with bath tub and shower. The room is also very spacious to live in. The kitchen provides you with refrigerators and utensils needed. The beds available in the room are very big and good to relax. From the top of the frosted windows we can see a great view of the Orchard road.
Website: https://opsa.com.sg/
Contact Number: +65 6735 0500
Address: Orchard Point, 160 Orchard Road, #06-01, OG Singapore 238842
Operating Hours: 24 Hours
Source: Fraser Residence
Fraser Residence is your exclusive accommodation in the heart of Orchard Road, Singapore’s prime shopping district. Fraser Residence is one of the best services apartments. They have been voted World’s Leading Serviced Apartments in the World Travel Awards in 2020. Fraser Residence has 115 fully-furnished gold-standard serviced residences that come with luxurious designs and are complemented with high-end appliances and modern conveniences to ensure comfortable and stylish living. Staying here also means you’re just a few steps away from some of the most popular shopping centers, restaurants, and top brands.
Fraser Residence offers world-class accommodation with their exclusive serviced accommodation that includes a well-equipped kitchen, home entertainment system, and a balcony with a beautiful view. Aside from that, they have a fully-equipped gym, pools, and jet pool or steam rooms. Staying here means you’ll surely enjoy the comfort and luxury you deserve.
A 3
Cozy Serviced Apartment for people who want a nice quiet place to stay.
Not too many units so there isn’t a crowd competing for space at the pool, BBQ, terraces, & other places to relax.
Comfortable overall.
Located in the heart of the city.
Ty FU
It’s the best service apartment I’ve ever been!!!
Not only the prime location but also the service and cleanliness were really impressive.
We stayed there last December before moving to our apartment with our 3 year old son. The staff were always really nice to us and supportive.
One time I ordered a redmart delivery and when it arrived i wasn’t in the room. The staff helped bring up and took out our fresh milk into the refrigerator for us!! We were really satisfied with all the detail service.
When we checked out, Steven also helped a lot with settling our new home without any problems. We are very happy we have chosen Fraser residence!!
Website: https://orchard.frasershospitality.com/en.html
Contact Number: +65 6731 0888 | 1800-FRASERS (372 7377)
Address: 31 Paterson Rd, Singapore 238522
Operating Hours: 24 Hours
Source: Ascott Orchard Singapore
Ascott Orchard Singapore is owned by Ascott Limited, one of Singapore’s leading international lodging owner-operators with a portfolio that covers more than 190 countries across 30 countries in Asia Pacific, Central Asia, Middle East, Africa, Europe, and the USA. They have more than 70,000 operating units in over 770 properties. Aside from Ascott The Residence, they also have other serviced residences and hotel brands, including The Crest Collection, Somerset, Quest, Citadines, and more. The Ascott Orchard Singapore was opened in 1984 and has since been recognized worldwide.
Ascott Orchard Singapore offers some of the best serviced apartments in Orchard and has been recently awarded for being “Leading Serviced Apartment Brand” by the World Travel Awards in 2020. Other awards include Business Traveller Awards 2020, Best Serviced Residence Brand, DestinAsian Readers’ Choice Awards 2020 for Best Serviced Residence Brand, and Business Traveller China Awards 2019 for Best Luxury Serviced Residence Brand.
Abdul Jabbar Kachi
World Class. Awesome on the outside and marvelous in the inside. Fantastic views from your hotel. Welcoming staffs. Spacious and well designed carpark. The best of all, is the building choice of interior layout.
Din Neo
Nice hotel with unique decor. Very spacious, clean and comfortable. Located near Orchard road which is a walking distance away. The view from the 20th floor is amazing. Staffs are friendly, helpful, polite and attentive. Excellent customer service. Love this hotel… And excellent choice for staycation.
Website: https://www.discoverasr.com/en/ascott-the-residence/singapore/ascott-orchard-singapore
Contact Number: +65 6540 1688
Address: 11 Cairnhill Road Singapore 229724
Operating Hours: 24 Hours
Source: Lanson Place
Staying at Lanson Place means you get to wake up each morning to the relaxing sounds of birds and the peaceful sight of the flora around you. Lanson Place is located at the heart of Singapore, which is where you will the best restaurants, bars, malls, and more. It’s also just a stone’s throw away from an MRT exit. This serviced residence is definitely the best place to get away from all your troubles and unwind. It offers urban-center convenience, peace, and the signature home comforts to make your stay as pleasant and as memorable as possible.
Lanson Place has the best and most sought-after serviced apartments in Orchard. Their serviced residences come in modern and ultra-spacious rooms with contemporary décor inspired by the tropical colors that abound in the city-state. Plus, you’re only a few minutes away from some of the top fashion, technology, gourmet, and workspaces in Asia.
Aaron
Place is central and a short walk to Orchard Road. Also near a 24-hr supermarket. The room is clean and comfortable. Surprisingly very quiet at night so had great sleep. Good for couple for relaxation.
Erez W.
I highly recommend Lanson Place for long-term staying in Singapore. The room, pool and gym were amazing. The staff helped me with all I needed and even more. Even after I’ve asked to change room due to noise from government’s road construction, they helped me with a big smile. The location is also very good, which in the middle of town.
Website: https://lansonplace.com/winsland/
Contact Number: +65 6834 0880
Address: 167 Penang Road, Singapore 238462
Operating Hours: 24 Hours
Source: Pan Pacific Serviced Suites
Pan Pacific Serviced Suites is one of the best serviced apartments centrally located at the heart of Singapore – Orchard, the heart of premier shopping, dining, and clubbing. Pan Pacific Serviced Suites is an SG Clean certified establishment, assuring all guests of the quality of their hygiene and sanitation practices that are regularly inspected by appointed assessors. They follow very strict precautionary measures to uphold the cleanliness and safety of their serviced residences.
At Pan Pacific Serviced Suites, all serviced apartments come equipped with a modern kitchenette, washer-dryer, bedroom, and living area. Their suites are definitely the perfect retreat to soothe your blues away. Their facilities include a 24-hour fitness center, outdoor pool, hydro-therapeutic spa, meeting room, Pacific Lounge, Sky Garden, The Living Room, and parking facilities. You get to enjoy all these amenities in one location, ensuring a truly relaxing and rewarding stay every time you book with Pan Pacific Serviced Suites.
Mr. Ramsden
Very comfortable rooms well equiped, although if self catering a proper oven would be useful. All staff were very friendly and helpful, very pleasant stay.
Mr. Kim
Location was convenient, room was clean, people were kind, service was good and food was great. Excellent. ^^
Website: https://www.panpacific.com/en/serviced-suites/pp-ss-orchard.html
Contact Number: +65 6884 5222 | 800 852 6855
Address: 96 Somerset Road, Singapore 238163
Operating Hours: 24 Hours
Source: Thanksgiving Serviced Residence
Thanksgiving Serviced Residence is one of the exclusive boutique serviced residences in Orchard. The property is right in the heart of Singapore and is only a few steps away from local dining, cafes, galleries, shops, clubs, and more. Each of their residences is bigger than the average guest room and is fully equipped with a kitchenette, dining area, washer and dryer, and private bathroom. They also have a 24-hour concierge, gym, rooftop garden, free Wi-Fi, co-working space, private meeting room, free parking, and transport services.
Thanksgiving Serviced Residence has some of the best serviced apartments in Orchard. They have a 400-sqft studio apartment that’s perfect for business travelers who are looking to relocate. They have premium one-bedroom, two-bedroom, and deluxe one-bedroom serviced apartments all equipped with modern amenities and designed with style and function in mind.
Kyler Chan
Two weeks stay was really great. The location, environment and staffs are great. No issue with cleanliness as they provide cleaning services twice a week! Most importantly the place is pet friendly as well! Mr Dave has assisted me even for last minute request! Really appreciate for everything!
Lilian Kousaka
I will highly recommend Thanksgiving service residence to everyone. It’s a pet friendly apartment. My puppy and I stayed there for one month and we were so happy with everything. Excellent location, clean room and super duper friendly …
Website: https://thanksgivingresidence.com.sg/
Contact Number: +65 6235 2064
Address: 328 River Valley Rd, Singapore 238360
Operating Hours: 24 Hours
What makes serviced apartments different from hotels is that you get more than just a room. These living spaces are well-equipped with amenities, including a kitchenette, TV, Wi-Fi, private telephone line, laundry area, gym, and pool. Aside from that, serviced residences offer more privacy and flexibility because there are not a lot of restrictions that hotels have. But what really makes serviced suites more ideal, especially for spending extended holidays in Singapore, is that it’s more affordable than hotels. This means that you can save money while ensuring your comfort and privacy during your stay.
Enjoy the comfort and style offered by seven of the best serviced apartments in Orchard today!
Sports injuries are a result of doing strenuous activities and little to no conditioning or improper form or technique. If you engage in sports or exercise, you need to make sure that you do enough warmups and use the right form or methods to avoid sports injuries, like torn anterior cruciate ligament (ACL), pulled muscles, torn medial collateral ligament (MCL), shin splints, stress fracture, plantar fasciitis, sprained ankle, tennis elbow, lower back pain, concussion, and more. Some of the symptoms include pain, swelling, weakness, and inability to use the affected muscles.
There are many compelling reasons why you need to hire professionals when it comes to carpet cleaning. For one, carpet cleaning specialists have the necessary knowledge and equipment in maintaining your carpet, which in turn will extend its life. This means that you’ll be able to use it for many years, saving you a lot of money in the long run.
Your employees or workers spend more of their waking hours inside your place of business than their own homes. This means that your workplace has become their second home, which should also mean that your shop, restaurant, or other commercial space in a high-traffic place that needs regular cleaning and maintenance.
Cleanliness in the workplace is as important as keeping your home spotless and squeaky clean! A clean office is free from any bacteria that can make employees sick, and reduce productiveness. To secure a clean and safe office, you may need the help of professional cleaning services – these experts save you a lot of resources in the long run. Plus, you won’t’ have to worry about the equipment or supplies, as these companies come well-prepared!