If you’re looking to unwind after a long day, we’ve curated a list of the 4 best massage in Tiong Bahru spots that promise ultimate relaxation and rejuvenation. Each of these establishments offers a unique approach to wellness, combining expert techniques, calming atmospheres, and personalised care to ensure every visit leaves you refreshed. From soothing body treatments to invigorating foot therapies, our picks cater to every need and preference. Whether you’re seeking a tranquil escape from the city buzz or a targeted session to relieve tension, these massage destinations deliver exceptional experiences. We understand that quality and professionalism are key, and each of these locations upholds the highest standards. Using only premium oils and techniques, they make relaxation not just a luxury but a restorative ritual. For locals and visitors alike, exploring massage has never been more inviting. Let us guide you through these hidden gems where wellness meets indulgence.
Note: This list is strictly not in order.
1. Live Spa
Nestled in the heart of the charming Tiong Bahru district, Live Spa offers a tranquil escape from the city’s daily hustle. With its soothing ambience and professional therapists, they provide an experience that truly rejuvenates both the body and mind. Guests can indulge in signature massages that relieve tension, improve circulation, and promote deep relaxation. Every detail, from the calming scents to the warm lighting, is designed to enhance comfort and serenity. Whether one seeks a quick stress release or a full spa retreat, Live Spa ensures a personalised and refreshing experience. Their therapists are trained to address each guest’s specific needs, ensuring maximum relief and relaxation. It’s no wonder locals and visitors alike keep returning for more. For those searching for the ultimate massage in Tiong Bahru, Live Spa stands as a top choice for pure relaxation and wellness.
Prices:
Full Body Massage
- 45 Minutes – $45
- 60 Minutes – $5
- 90 Minutes – $78
- 120 Minutes – $100
Neck & Shoulder Massage
- 10 Minutes – $15
- 20 Minutes – $25
- 30 Minutes – $35
Foot Massage
- 40 Minutes – $30
- 60 Minutes – $40
Scrapping / Cupping
- 30 Minutes – $30
Highlights:
- Live Spa describes itself as “a one-stop sanctuary to rejuvenate yourself” for massage and wellness. They emphasise relaxing, comforting, and clean environments.
- They offer a range of massage durations (from shorter sessions like 10-30 minutes up to 120 minutes) and different massage types (full body, foot, neck & shoulder) to suit different needs.
- Many customers praise the therapists for being professional, attentive, and able to adjust treatment according to customer preferences (e.g. pressure, focus areas).
Business Reviews:
1. They’ve been open now for ten years, a testament to how good they are! I lived here for 3 years and consistently excellent foot and body massages. I’ve come back for holidays and they’re just as good! Meng was awesome but now he’s replaced with Raymond who has got serious skills. Definitely reccomend.
2. Absolute heaven 🌺 very friendly and intuitive staff , highly recommend this place ! Went in for a foot reflexology session
3. Had a foot and shoulder massage here. The massage therapist knows what he’s doing and the pressure is just right! Feeling relaxed after the massage.
| Website: | https://www.livespa.sg/ |
| Operating Hours: | 9 AM–10:30 PM Daily |
| Number: | 6221 4889 |
| Address: | 71 Seng Poh Rd, #01-45, Singapore 160071 |
2. Heart Springs Spa
Heart Springs Spa is a hidden gem that perfectly combines traditional techniques with modern spa innovation. The atmosphere is warm and inviting, making every guest feel at ease the moment they step inside. Known for their exceptional service and highly skilled therapists, they focus on restoring balance and harmony to the body. Their massage treatments are carefully curated to relieve muscle tension and promote long-lasting relaxation. The use of premium oils and aromatherapy enhances the overall therapeutic effect. Conveniently located and easily accessible, it’s a go-to destination for anyone seeking to unwind after a long day. The spa’s attention to detail and genuine hospitality make each visit memorable and restorative. Those looking for a soothing massage near Tiong Bahru will find Heart Springs Spa to be an oasis of calm and comfort.
Prices:
- The pricing is not available publicly. Please inquire directly with them for price details.
Highlights:
- Established in 2002, Heart Springs Spa has a long history, and they focus on integrating health with wellness in their offerings.
- Staff are usually described as highly skilled, well-trained, attentive, and with good knowledge of pressure points etc. Many positive customer testimonials reference this.
- The ambience and service environment are often praised clean rooms, calming atmosphere, friendly reception, and consistency in treatment.
Business Reviews:
1. Have been Heart Springs Spa TBP for many years now, Air Tee is the therapist who’s always serve me, feel relax and detailed.
2. WEI WEI 💯💯💯💯💯 i have never had a masseuse use this amount of pressure throughout the entire massage ❤️🙏🏼😭 she was so so strong and so fun to talk to. she really loosened up the tension points in my back. she has 10+++ years of experience and is SUPER skilful! highly recommend ~~ even as a younger customer, she took the time to really give me the full treatment (and went above and beyond) 🙌🏼🙌🏼🙌🏼
3. Xiao Ying has been with me for almost 2 decades. One of the best masseurs in Heart Spring (Tiong Bahru).who is very genuine and concerned about her clients’ well being. She could relieve me of sciatica pain in 2 consecutive sessions.
| Website: | https://www.heartspringsspa.com.sg/ |
| Operating Hours: | 10 AM–9 PM Daily |
| Number: | 6278 9622 |
| Address: | 302 Tiong Bahru Rd, #04-102, Plaza 168732 |
3. Sense Spa
Sense Spa offers an elegant and luxurious retreat in the peaceful neighbourhood of Tiong Bahru. Their modern yet cosy interiors set the perfect scene for an indulgent spa experience. Guests can choose from a variety of treatments, including deep tissue, Swedish, and aromatherapy massages tailored to their needs. The spa’s experienced therapists use expert techniques to ease stress, tension, and fatigue effectively. Each session promises to rejuvenate the senses and leave guests feeling completely refreshed. Sense Spa takes pride in creating a holistic wellness journey that nurtures both the body and spirit. With its serene atmosphere and exceptional customer care, it’s no surprise they have earned a loyal following. For those seeking an unforgettable Tiong Bahru massage spa experience, Sense Spa offers the perfect sanctuary.
Prices:
Swedish Massage with Essential Oil
- 60 Mins – $65
- 90 Mins – $95
- 120 Mins – $120
Meridian + Hot Stone + Lymphoid
- 60 Mins – $86
- 90 Mins – $128
- 120 Mins – $168
Hot Oil Massage
- 60 Mins – $89
- 90 Mins – $128
- 120 Mins – $168
Facial
- 60 Mins – $78
Breast Care Massage
- 60 Mins – $78
Foot Reflexology
- 60 Mins – $40
Shoulder & Neck Massage
- 30 Mins – $38
Highlights:
- Expert & professional therapists who are praised for their ability to address specific wellness issues.
- Comfortable, calming, and clean environment, the ambience is frequently mentioned in reviews.
- Good value for money considering the quality of massage services.
Business Reviews:
1. It was my first time to come to sense SPA. A masseuse named Coco did it for me. Her technique was professional, gentle and comfortable. The environment in the shop was also good. It was a very good massage experience.
2. Wendy is amazing! Her hands are gentle but strong, and she really knows how to soothe an aching body. I feel so much better after seeing her. Definitely coming back. Thanks
3. Please give sense spa a try! If you are tired and want to have a relaxing good time, I would recommend Lina as she is really very good at finding out the points which you are feeling tight!
| Website: | https://www.facebook.com/2019sensespa/ |
| Operating Hours: | 10:30 AM–10:30 PM Daily |
| Number: | 6261 4101 |
| Address: | 133 Jalan Bukit Merah, #01-1518, Singapore 160133 |
4. BS SPA & TCM
BS SPA & TCM combines traditional Chinese techniques with modern wellness practices to provide an authentic and healing experience. Their skilled therapists focus on balancing the body’s energy, easing muscle tension, and promoting overall well-being. Each session is designed to not only relieve stress but also enhance circulation and restore vitality. They take pride in using natural oils and herbs that amplify the healing benefits of every treatment. Guests can choose from a variety of services including full-body massages, acupressure therapy, and hot stone treatments. The spa’s peaceful environment makes it an ideal spot for both quick relaxation and longer, indulgent sessions. Known for their attention to detail and exceptional customer service, BS SPA & TCM has earned the trust of many loyal clients. Whether you’re seeking relief from fatigue or simply a moment of peace, this massage near Tiong Bahru promises a truly revitalising experience.
Prices:
Full Body Essential Oil Massage
- 60 Min – $60
- 90 Min – $85
- 120 Min – $110
Lymphatic Detoxification Massage
- 60 Min – $78
- 90 Min – $110
- 120 Min – $145
Foot massage / Cupping / Gua Sha
- 60 Min – $38
40 Min Body Massage + 40 Min Mind Foot
- $78
Highlights:
- They offer multiple massage and wellness options including full-body essential oil massage, lymphatic detox massage, foot reflexology, cupping, and gua sha.
- Therapists are from different nationalities (Chinese, Myanmar, Vietnam) and speak multiple languages (Chinese, English, Malay), which may help with communication and catering to diverse clients.
- Their site shows testimonials praising the ambiance (“serene”), professionalism of staff, ability of therapists to tailor sessions, relieving tension, and good value.
Business Reviews:
1. The massage shop is very clean and hygienic, creating a relaxing and comfortable atmosphere. The therapist has a wonderful attitude—friendly, polite, and attentive—and their massage skills are truly excellent. I left feeling refreshed and completely satisfied. Highly recommended!
2. I highly recommend therapist Yoyo, her experience and knowledge will make your body pain and fatigue disappear, I will go to her again next time
3. Nice & cosy TCM spa. Very friendly staff, had a very relax session that really relief my tension & muscle. Felt that money was well spent here. Will definately back for more.
| Website: | https://www.bsspatcm.com/ |
| Operating Hours: | 9:30 AM–10:30 PM Daily |
| Number: | 8956 9899 |
| Address: | Blk 22 Havelock Rd, #01-691, Singapore 160022 |
Conclusion
Unwinding at the best massage in Tiong Bahru is the perfect way to escape the city’s hustle and give your body the pampering it deserves. Whether you’re looking for a deep tissue massage to relieve tension or a soothing aromatherapy session, these spas offer a serene retreat that melts your stress away. With their skilled therapists, cozy ambiance, and rejuvenating treatments, you’ll leave feeling refreshed and fully recharged.
After your relaxing session, make the most of your time in the neighborhood by exploring the charming cafés in Tiong Bahru for a warm cup of coffee or brunch. You can also treat yourself to a hearty meal at nearby Japanese restaurants or Korean food spots — perfect for ending your self-care day on a delicious note. Tiong Bahru truly combines wellness, good food, and laid-back vibes, making it one of the best places to unwind in Singapore.
Frequently Asked Questions (FAQ)
1. What types of massages are commonly available in Tiong Bahru?
Tiong Bahru is known for its vibrant wellness scene, offering an impressive range of massage therapies that cater to different preferences and needs. Some of the most popular options include Swedish massage, which focuses on long, flowing strokes that improve blood circulation and promote deep relaxation — perfect for those seeking stress relief after a long workweek. Another favourite is deep tissue massage, which targets the deeper layers of muscle and connective tissue, ideal for relieving chronic tension, stiffness, and muscle soreness.
For those who prefer a more traditional approach, Thai massage combines acupressure and assisted stretching to increase flexibility and improve energy flow, making it both invigorating and therapeutic. Aromatherapy massage is another beloved choice, especially among women in Singapore, as it incorporates essential oils like lavender, chamomile, or eucalyptus to elevate mood and enhance relaxation. Some spas in Tiong Bahru also offer sports massage, reflexology, hot stone therapy, and even cupping treatments, each designed for specific wellness goals. Whether you’re looking to unwind, recover from physical activity, or address body aches, there’s a massage type suited for every lifestyle.
2. Can massage therapy really help with stress and mental fatigue?
Yes — massage therapy is one of the most effective natural methods for managing stress and mental exhaustion. Modern life in Singapore can be fast-paced and demanding, often leaving people mentally drained and physically tense. Massage works by stimulating the body’s parasympathetic nervous system, which slows the heart rate, reduces cortisol (the stress hormone), and promotes the release of serotonin and dopamine — the body’s “feel-good” chemicals.
Beyond the physiological effects, the act of lying down in a peaceful environment, surrounded by calming scents and soothing music, creates a mindful pause from daily pressures. Aromatherapy massages, in particular, enhance this effect, as essential oils like lavender, rose, or sandalwood are known to reduce anxiety and promote relaxation. Regular massage sessions not only ease muscle tension but also improve sleep quality, increase mental clarity, and enhance emotional balance. For those dealing with long work hours or digital fatigue, a massage session in Tiong Bahru can be a powerful reset for both mind and body.
3. Is massage safe for pregnant women?
Pregnancy massage, when performed by a qualified therapist, is generally safe and highly beneficial. It can help alleviate many common pregnancy-related discomforts, such as back pain, swollen legs, stiff joints, and fatigue. Specialised prenatal massages focus on improving blood flow, reducing muscle tension, and promoting relaxation without putting pressure on sensitive areas. The therapist typically adjusts the positioning — such as using a side-lying posture or special pillows — to ensure comfort and safety throughout the session.
However, not all types of massages are suitable during pregnancy, particularly deep tissue and reflexology during the first trimester. It’s always best to consult with your doctor before booking a session to confirm that massage therapy is safe for your stage of pregnancy and any existing conditions. When done correctly, prenatal massages can also help regulate hormones, improve sleep, and reduce anxiety — making it a wonderful addition to a healthy pregnancy routine.
4. How do I choose the right massage therapist in Tiong Bahru?
Selecting the right massage therapist can make a huge difference in your experience and results. Start by checking the therapist’s qualifications and experience — reputable establishments ensure that their staff are professionally trained and certified. Look for someone who specialises in the specific massage style you’re interested in, such as deep tissue, Thai, or aromatherapy.
Reading online reviews or seeking word-of-mouth recommendations from friends can also give you insight into a therapist’s technique, communication style, and professionalism. A good therapist should begin each session with a short consultation to understand your goals, pain points, and medical background. This shows attentiveness and ensures your treatment is safe and personalised. Finally, comfort and trust are essential. You should feel relaxed and confident throughout the session, so don’t hesitate to provide feedback during the massage. The best therapists in Tiong Bahru are skilled not just in technique, but also in creating a calming, respectful environment.
5. Can massage be combined with other wellness treatments?
Yes, combining massage with other wellness treatments can greatly enhance its therapeutic effects. Many wellness studios in Singapore offer packages that pair massages with facials, foot reflexology, aromatherapy, body scrubs, or even sauna sessions. These combinations allow for a more holistic experience that targets both physical and mental rejuvenation. For example, pairing a Swedish massage with a facial helps detoxify the body while nourishing the skin, while a reflexology session after a body massage can further stimulate energy flow and improve overall balance.
Integrating massage into a broader self-care plan that includes proper hydration, stretching, mindfulness, and healthy eating can amplify its benefits. It’s best to consult your therapist or spa consultant about which treatments complement one another, especially if you have specific health goals. Combining therapies mindfully can transform a simple massage appointment into a full wellness ritual — perfect for recharging after a busy week in Singapore’s fast-paced environment.
