Yoga has become increasingly popular in Singapore, embraced by individuals from all walks of life seeking physical wellness, mental clarity, and emotional balance. The practice has evolved beyond a fitness trend to become a lifestyle choice for many, supported by a growing awareness of its holistic benefits. From busy professionals to students and retirees, people are turning to yoga to manage stress, improve flexibility, and cultivate mindfulness. The country’s urban pace and high-pressure environment have made yoga an appealing counterbalance, offering a space for calm and self-care amidst daily demands.
Fortunately, those residing in Tampines are well-positioned to explore yoga, as the area hosts a variety of reliable and effective classes. Whether one is a beginner or an experienced practitioner, Tampines offers accessible options that cater to different skill levels and preferences. These classes are conducted by trained instructors who emphasise proper technique, safety, and personal growth. The availability of such programmes within the community allows residents to integrate yoga into their routines with ease, contributing to a healthier and more balanced lifestyle. With its welcoming atmosphere and diverse offerings, Tampines stands out as a supportive environment for anyone looking to begin or deepen their yoga journey. Read on to find out the best yoga classes in Tampines that you can definitely enjoy and benefit from.
Note: This list is strictly not in order.
1. Reality Yoga & Pilates
When it comes to effective yoga in Tampines, Reality Yoga & Pilates is a household name. It offers a serene and welcoming environment for individuals seeking to enhance both physical and mental well-being. The studio features spacious yoga rooms equipped with high-quality mats and props, creating a comfortable setting for various styles of practice. Classes are available for all levels, from beginners to advanced practitioners, and are led by experienced instructors who tailor sessions to suit individual needs. Emphasis is placed on mindfulness and relaxation, with breathing exercises and meditation integrated into the routines.
This studio is ideal for those looking to cultivate a deeper connection between body and mind. Reality Yoga & Pilates promotes a balanced lifestyle through its thoughtful programming and supportive atmosphere. Whether one is aiming to improve flexibility, build strength, or simply unwind, the studio provides a reliable space to pursue wellness goals. The calm and focused environment encourages regular practice and personal growth.
Prices:
- The studio offers flexible pricing, with single classes available and packages designed to suit various budgets. You may attend one class or purchase a multi-session package depending on your preference.
- Packages are affordable, allowing participants to enjoy yoga without financial strain. This makes it accessible for both casual attendees and regular practitioners.
Highlights:
- This studio offers a unique combination of yoga and Pilates, including specialised Pilates Reformer classes using state-of-the-art equipment.
- It provides a wide variety of classes, with a selection of over sixty types, including Aerial Yoga, Wheel Yoga, and Sound Bath Healing.
- The studio focuses on a holistic approach to wellness, addressing both physical and mental well-being.
- Classes are suitable for all levels, from beginners to advanced practitioners, with a strong emphasis on personalised attention.
- The studio fosters a supportive community atmosphere, encouraging members to motivate each other towards their fitness goals.
Business Reviews:
1. Came across this studio when I was searching for pilates studio in the east. Went for the 1 reformer and 2 yoga trial class. I love the classes as they really make you work out, not those go with the flow type. The difficulty is adjusted by the trainer based on your ability. Nice environment too. Will definitely recommend.
2. Aniket is a truly knowledgeable and dedicated yoga teacher. His deep understanding of correct postures and alignment makes every class both safe and effective. He takes the time to patiently adjust each student’s posture, ensuring that we are practicing correctly and getting the most benefit from each pose. His calm and attentive approach creates a supportive environment where it’s easy to focus and improve. I’ve learned so much under his guidance and always look forward to his classes. Highly recommend Aniket to anyone looking to deepen their yoga practice with a skilled and caring instructor.
3. I attended a class at Reality Yoga Studio in Tampines and it was an amazing experience. The studio itself is serene, with soothing colors and a peaceful ambiance, perfect for a yoga session. I participated in a pilates class, which was beginner-friendly but still offered a good challenge. The instructor, “ABHI” was incredibly knowledgeable and provided hands-on adjustments, which really helped me improve my form. The studio is well-equipped, with clean mats, props and we should need to switch off the phones during classes because it will distract the environment. The class was reasonably priced, and I found the session to be worth every penny. Afterward, I felt calm and centered. I highly recommend Reality Yoga Studio for anyone looking to practice yoga in a supportive and peaceful environment.
| Website: | https://www.realityyoga.org/ |
| Operating Hours: | Monday – Thursday 8 AM – 9 PM | Friday 6 AM – 9 PM | Saturday 6 AM – 6 PM | Sunday 8 AM – 6 PM |
| Number: | 9795 6481 |
| Address: | NTUC Income at Tampines Junction, 300 Tampines Ave 5, #07-04B, Singapore 529653 |
2. Mind Body Symphony
Another trusted name when it comes to yoga classes in Tampines is Mind Body Symphony, which adopts a holistic approach to wellness by blending traditional yoga with modern fitness techniques. The tranquil setting offers a peaceful escape from daily stress, allowing participants to focus on self-care and rejuvenation. Classes include Hatha Yoga, Vinyasa Flow, and Yin Yoga, catering to a wide range of fitness levels and preferences. Instructors prioritise proper alignment and technique to ensure safe and effective practice.
Beyond regular classes, Mind Body Symphony also offers workshops and retreats that explore deeper aspects of yoga and personal development. These programmes provide opportunities for reflection, learning, and community building. The studio’s commitment to holistic health makes it a valuable resource for those seeking long-term well-being. With its inclusive and nurturing environment, it supports both physical transformation and inner peace.
Prices:
- The “Get Fit Get Going” plan offers 12 sessions at $240 per month, which works out to $25 per session. This plan allows flexible attendance based on your schedule.
- Therapy sessions for specific conditions such as anxiety, insomnia, or back pain are priced at $160 for four sessions. These are conducted online and in person, depending on the programme.
- Additional courses such as meditation and breathwork are available, with prices ranging from $240 to $4500. Free demo lectures are occasionally offered to new participants.
Highlights:
- The studio specialises in therapeutic yoga, with classes designed for specific health concerns such as neck, back, and shoulder pain, as well as diabetes.
- It offers unique courses such as ‘Learn to Meditate in 6 Weeks’, providing a structured approach to mindfulness and inner peace.
- Mind Body Symphony provides both individual and group classes, allowing for a flexible and personalised practice.
- There is a strong emphasis on the connection between mind and body, with classes incorporating meditation and breathing techniques.
- The studio is led by an experienced and certified instructor, ensuring a high level of professional guidance.
Business Reviews:
1. Yoga has become something I genuinely look forward to each week, thanks to Abha. After seven months of one-on-one sessions, I can honestly say I enjoy every class. Abha is calm, patient, and incredibly intuitive — she teaches in a way that respects your body and its limits. Each session feels personalized, never rushed, and always leaves me feeling relaxed and recharged. Thank you, Abha 🙂
2. Abha is a wonderful person and wonderful yoga teacher. She is extremely knowledgeable about the body and about yoga, and is at the same time a very clear leader. In addition, she is quick to develop and adapt a yoga routine so that it best helps the student! Thank you, Abha!
3. My Review on Abha Bajaj Yoga Theraphist I have attended 7 sessions of Abha Yoga classes. I have had the pleasure of attending Abha’s yoga classes. She teaches with such patience, making sure I feel comfortable, regardless of my little knowledge on Yoga. Abha instructions are clear, and she always takes the time to correct my posture or offer modifications when needed. What stands out the most is how calm and encouraging she is, creating a truly relaxing and supportive environment. If you’re looking for a yoga teacher who is both skilled and compassionate, Abha is the perfect choice. Thank You Abha.
| Website: | https://mindbodysymphony.org/ |
| Operating Hours: | Monday-Saturday 7 AM – 9 PM | Closed on Sunday |
| Number: | 9829 7361 |
| Address: | 427 Tampines Street 41, Singapore 520427 |
3. Our Yoga Place
Our Yoga Place is a community-oriented studio dedicated to making yoga accessible to everyone in Tampines. Offering a diverse schedule of classes throughout the week, it welcomes individuals of all ages and experience levels. The studio fosters a friendly and inclusive atmosphere where members are encouraged to connect and support one another. Instructors provide personalised guidance, ensuring proper form and offering modifications as needed.
This emphasis on community and connection sets Our Yoga Place apart. It is not merely a venue for physical exercise but a space where individuals can grow together. The studio’s approach promotes both individual progress and collective well-being. Whether one is new to yoga or a seasoned practitioner, Our Yoga Place offers a dependable and welcoming environment for continued exploration.
Prices:
- Trial classes are available for new members, and the studio encourages beginners to explore its offerings. Pricing is inclusive and accessible.
- The studio hosts a wide variety of traditional and therapeutic yoga styles, which may influence the cost of specific sessions. Props and specialised equipment are used in some classes, suggesting value-added pricing.
- Offers and discounts are typically promoted through trial bookings and seasonal packages. The studio positions itself as a sanctuary for authentic yoga practice.
Highlights:
- This studio is known for its spacious environment and extensive amenities, including a reference library and a dedicated lounge area.
- It is a sanctuary for authentic and traditional yoga, with a focus on practices such as Ashtanga and Iyengar yoga.
- Our Yoga Place provides unique features such as ‘Shuddhi Krama’, which are classes based on traditional yogic cleansing processes.
- The studio is well-equipped with a variety of yoga props, including rare items like the Yoga Tresslor and Viparita Dandasana Bench, for a deeper practice.
- It is known for its welcoming atmosphere and empathetic instructors who provide individual attention and corrections.
Business Reviews:
1. If you’re looking for a yoga studio that prioritises well-being, Our Yoga Place at Tampines Junction is the place.The studio itself is clean and creates a relaxing atmosphere. The trainers are patient, knowledgeable, and truly care about their clients’ progress. They adapt poses to fit individual needs, which I especially appreciated as a plus-size person. It’s all about healing and personal growth here, not pushing packages, no discrimination of your shape or sizes or making u feel uncomfortable. The friendly admin staff also makes you feel welcome and supported. They are assuring and I highly recommend Our Yoga Place for an authentic and inclusive yoga experience. I’m on a positive journey with them with several health conditions n I am climbing forward to better health.
2. Our Yoga Place is truly a sanctuary for mind, body, and spirit. From the moment you walk in, you’re greeted with a warm and peaceful atmosphere that immediately puts you at ease. The instructors are knowledgeable, kind, and genuinely passionate about what they do. They guide each session with care, making sure everyone from beginners to experienced yogis feels comfortable and supported. A special mention to Mr. Vasanth, the owner, whose vision and dedication shine through every corner of the studio. His calm presence, deep knowledge of yoga, and sincere approach to wellness create a space that feels both professional and deeply personal. He goes above and beyond to ensure every student feels welcomed and valued. The studio is always clean, beautifully maintained, and filled with calming energy. Each class offers something different, whether you’re looking to stretch deeply, build strength, or simply unwind and breathe. I’ve noticed a huge improvement in my flexibility, focus, and overall well-being since I started coming here. If you’re looking for a welcoming community and a truly enriching yoga experience, Our Yoga Place is the perfect spot. Highly recommend!
3. Overall, I found the atmosphere at Our Yoga Place to be both welcoming and serene, which made it easy to unwind and focus on my practice. The instructors were knowledgeable and attentive, providing helpful guidance. I particularly appreciated the variety of classes offered, catering to different levels and preferences. Thank you for creating such a wonderful space.
| Website: | https://ouryogaplace.com.sg/ |
| Operating Hours: | Monday – Friday 7 AM – 10 PM | Saturday & Sunday 8:30 AM – 7 PM |
| Number: | 9457 9257 |
| Address: | NTUC Income@Tampines Junction, 300 Tampines Ave 5, #04-04A, Singapore 529653 |
4. Trust Yoga Tampines
Trust Yoga Tampines is known for its comprehensive programmes that promote both physical health and mental relaxation. The spacious facility features multiple practice areas equipped with premium mats, blocks, straps, and bolsters, accommodating a wide range of yoga styles and preferences. The studio welcomes practitioners of all levels, from novices to experienced yogis, and provides a supportive setting for personal growth.
The instructors at Trust Yoga Tampines are passionate and highly skilled, guiding students through their journey of self-discovery and transformation. Each class is thoughtfully designed to balance physical exertion with mindful relaxation. The studio’s commitment to quality and holistic wellness makes it a reliable choice for those seeking a deeper and more enriching yoga experience.
Prices:
- Trust Yoga offers over 100 classes per week, including 25 different styles, which implies a broad pricing structure. Specific rates are not listed, but the variety suggests options for different budgets.
- The studio promotes special classes such as Shoulder Opening and Trust Yoga Signature, which may be priced differently due to their specialised nature. These classes are designed to target specific physical needs.
- Promotions and seasonal offers are occasionally available, such as anniversary events and trial packages.
Highlights:
- The studio offers a large number of classes per week, with over twenty-five different types of classes to choose from.
- It has special classes that focus on specific body areas, such as Hip Opening, Shoulder Opening, and Back Bend.
- A key highlight is their signature class, ‘TRUST YOGA Signature’, a special series of thirty postures designed for physical, mental, and spiritual benefits.
- The classes are tailored for different skill levels, from beginners to advanced practitioners, with a focus on proper alignment and breathing.
- The studio provides both physical and virtual classes, offering flexibility for those who prefer to practise at home.
Business Reviews:
1. They have a wide variety of yoga classes! Went for the trial and classes were great! Big class size but instructor still managed to walk around to adjust our poses. Nice~ They have a variation of yoga class types so you can take your pick! I found the different types of classes pretty interesting and fun.
2. I started yoga a year ago knowing nothing but I know I needed to be more flexible and agile as I age. The coaches were highly creative to help me stiff body and in PT classes were way better than any chiropractor I can find. Workshops and YTTC deepened my understanding and appreciation of yoga. master Manoj, Master Vicky, Shiou An, Su Anne, Lilian, Evon literally rescued my mind, body and soul.. not forgetting the supportive classmates and deep friendship I have gained.
3. I had some back pain and should numbness, joined yoga & really worked. Master Manoj has such a good experience he knows how to fix the problem. Highly recommended 🙏
| Website: | https://www.trustyoga.com.sg/ |
| Operating Hours: | Monday – Friday 8:30 AM – 9 PM | Saturday & Sunday 8:30 AM – 5:30 PM |
| Number: | 9768 7133 |
| Address: | Tampines Junction, 300 Tampines Ave 5, #09-01A, Singapore 529653 |
5. GLOWco Move
Completing this list of the best yoga classes in Tampines is GLOWco Move, which offers dynamic, movement-based classes that energise and invigorate participants. The studio combines traditional disciplines such as Pilates and Barre with contemporary styles like aerial and acro-yoga, creating a unique and engaging experience. The vibrant décor and lively music contribute to a fun and motivating atmosphere, encouraging clients to explore new possibilities within their practice.
In addition to regular classes, GLOWco Move hosts events and workshops that foster community and connection among members. The studio’s innovative approach and emphasis on enjoyment make it a standout option for those seeking variety and excitement in their wellness routines. It is a place where movement becomes a celebration, and personal growth is supported through creativity and camaraderie.
Prices:
- Monthly memberships are available under plans such as GlowStarter, GlowBasic, GlowGetter, and Unlimited. Each plan includes perks for members referred to as “GlowGals”.
- The studio also offers paid trials and single-session passes for those who prefer not to commit to a monthly plan. This flexibility caters to both casual and regular attendees.
- Occasional promotions include discounted multi-class bundles and merchandise offers. These are typically announced on the studio’s website or social media platforms.
Highlights:
- GLOWco Move is an exclusively ladies-only fitness studio, providing a comfortable and safe space for women to exercise.
- It offers a diverse range of classes beyond just yoga, including Piloxing, Zumba, and Stretch & Sculpt.
- A standout class is the ‘Aroma Yoga’, which incorporates the use of pure essential oils to create a serene and relaxing atmosphere.
- The instructors are noted for being encouraging and friendly, catering to all fitness levels and providing helpful tips.
- All necessary equipment is provided by the studio, including premium quality yoga mats and a variety of props, ensuring a hassle-free experience for members.
Business Reviews:
1. Recommend the aroma yoga class! Enjoyed my first time here. Studio was very clean and left relaxed. Overall lovely experience 🤍
2. The prenatal Yoga experience at GLOWco Move was lovely. Had a great time and brought home with me more knowledge on simple yoga poses that are safe to practice ☺️ Overall a pleasant experience.
3. I’ve been coming here on Saturdays for aroma yoga almost 3 years now. I love coming for Ezan’s classes. Her classes kick ass ( you will sweat and burn) and it’s so fun. I love her philosophy “if you can do, you do.You know your body well, don’t force, do what you can”. They have plenty of other variety of workout like zumba, pilates, piloxing. The people are super friendly here. 😍
| Website: | https://www.glowcomove.com/ |
| Operating Hours: | Monday – Thursday 7:30 PM – 9:30 PM | Saturday 9 AM – 12 PM | Closed on Friday & Sunday |
| Number: | 8606 7515 |
| Address: | Yo:Ha Tampines, 6 Tampines Street 92, #01-19, Singapore 528893 |
Conclusion
Joining the best yoga classes in Tampines is a wonderful way to relax your mind, strengthen your body, and bring balance to your daily routine. And if you’re looking to complement your yoga journey, you can easily explore a gym near Tampines for more fitness options or drop by some of the best sports shops to pick up quality mats, activewear, and accessories that make each session more enjoyable.
After a soothing yoga practice, why not treat yourself to a cosy spot to unwind? There are plenty of charming cafes in Tampines where you can catch up with friends, enjoy a nourishing meal, or simply savour a cup of coffee while basking in the post-yoga glow. With so many wellness and lifestyle options in the area, Tampines is truly the perfect place to keep your mind, body, and soul refreshed.
Frequently Asked Questions (FAQ)
1. What is the typical cost of a yoga class in Tampines?
The pricing for yoga classes in Tampines can vary quite significantly depending on the studio and the type of package you purchase. For a single drop-in class, you can expect to pay anywhere from $20 to $35. This is a good option if you are keen to try out a studio before committing to a longer-term package.
For those who are serious about their practice, studios typically offer class packages or unlimited monthly memberships. A ten-class package might cost between $200 and $300, providing a per-class saving. Unlimited monthly memberships can range from $100 to $200, which is highly cost-effective for individuals who plan to attend several classes each week. It is always advisable to inquire directly with the studio for their current promotions and pricing plans.
2. Are there beginner-friendly yoga classes in Tampines?
Yes, absolutely. Most yoga studios in Tampines are highly accommodating to beginners and offer classes specifically designed for those who are new to yoga. Look for classes labelled ‘Beginners’, ‘Hatha’, ‘Hatha Basics’, or ‘Yoga Fundamentals’. These classes focus on the foundational postures, proper alignment, and breathing techniques, which are crucial for building a safe and solid practice.
It is always a good idea to inform the instructor that you are new to yoga before the class begins. They will be able to offer you modifications and personalised assistance throughout the session. Many studios also offer introductory or trial packages at a reduced price, allowing you to sample a few classes and instructors before you decide to sign up for a full membership.
3. Can I find specialised classes like prenatal or kids’ yoga in Tampines?
Yes, there are studios in Tampines that cater to specific groups, including expectant mothers and children. Prenatal yoga is a popular option for pregnant women, as it focuses on safe and gentle postures, breathing exercises, and relaxation techniques that can help prepare the body and mind for childbirth.
Kids’ yoga classes are also available and are designed to be fun and engaging for young children. They help to improve flexibility, balance, and coordination, while also teaching mindfulness and stress reduction techniques. If you are looking for such specialised classes, it is best to check the websites of studios in the area.
4. What should I look for when choosing a yoga studio in Tampines?
When selecting a yoga studio, you should consider a few key factors to ensure it is the right fit for your needs. First, evaluate the variety of classes offered. A studio with a diverse schedule of classes, from foundational to more advanced styles, will allow you to explore different practices and grow in your yoga journey. It is also important to check the class sizes; smaller classes often provide more individual attention from the instructor.
Secondly, consider the instructors and their teaching philosophy. A good instructor will be knowledgeable, supportive, and able to offer modifications for different skill levels and physical conditions. Finally, assess the studio’s location, pricing, and general atmosphere. Some people prefer a community-focused, cosy environment, whilst others may prefer a more modern, well-equipped facility.
5. Do I need to book my yoga class in advance in Tampines?
Yes, it is highly recommended to book your yoga class in advance, especially in Tampines where some studios can be quite popular. Most studios in Singapore operate on an online booking system or an app, which allows you to reserve your spot ahead of time. This is particularly important for smaller classes or those held during peak hours, such as evenings and weekends.
Booking in advance ensures you have a guaranteed space and helps the studio manage class capacity effectively. It is important to be aware of the studio’s cancellation policy, as some may have a penalty for late cancellations or no-shows. Always check their rules and regulations, especially if you are using a class package or a third-party app to book.
